請視自己的能力xxx

例如，健身房設施程度各有不同，請依照自己的能力使用，不要硬撐。

www.chtoen.com/逞強的英文怎麼說以下為例句:Don't overexert yourself when exercising, especially when lifting weights.Don't strain yourself trying to move the fridge. It's too heavy.