不好意思 我想請問底下這段話怎麼翻中 謝謝!

"人的恐懼與極限 只在一瞬間

因為恐懼而恐懼 恐懼只會殺了你

恐懼不是拿來畏懼的 恐懼是拿來直視的"

Michael,Can we say the following?Sometimes you have to face up to your fears to realize that they aren't actually real.

There is a fine line between fear and what you can do. Fear will drag you down if you let it. You should face your fear, not be overtaken by it.