1. When you feel an emotion, don't hold it in; you got to let it out.2. He usually kept his anger bottled up inside him, and eventually he died of high blood pressure.3. Pent-up grief over the loss of her child
 hold something in; keep something bottled up pent-up指把某種情緒憋在心裡, 在此奉勸各位, 有情緒一定要發洩出來, 但不要傷害別人, 把情緒憋在心裡容易成為生理疾病. 注意：不要說 bottle something up. Pent-up 作形容詞用.
1. 當你有某種情緒, 不要憋在心裡, 一定要發洩出來.2. 他常常把氣往自己肚子裡吞, 最後死於高血壓.3. 對她的孩子的失去憋在心裡的傷心
It is indecen of him to take money away from his divorced wife.