1. When you are sick, avoid irritating foods such as spicy foods like hot chili. Stay away from spicy, fatty, and fried foods.2. When you are sick, avoid stimulating foods, including seafood, meat, fried foods, and spicy foods. These foods can aggravate the disease condition. Eat fresh vegetables and fruits instead.
 irritating foods stimulating foods spicy foodsirritating foods 跟 stimulating foods 都指刺激性的食物，如辣的、炸的、海鮮、肉類等。spicy foods 指辣的或有明顯的調味料的食物，是刺激性的食物的一部分。
這是一個連環問題: 燃燒石油導致二氧化碳增加，二氧化碳增加導致溫室效應，溫室效應導致冰層融化、海平面上升。 (請填空)
This is a chain of problems. Burning oil leads to increase in carbon dioxide, which leads to the greenhouse effect, which leads to meting of glaciers, which leads to rising sea levels.